Action steps you CAN take TODAY!
If you have been following me for awhile now, you know that I have been passionately guiding others to “Living Your Life in Alignment”. I am currently running the third group through this program. There are some people that have taken it more than once and some people this is their first time. I have to say, I love watching all of the magic unfold for the attendees.
There are a few action steps I wanted to share with you today that could get you on the fast track of alignment. Wait, hold up, it can be fast but it is also work each day. These are steps I take on a daily basis and its not to say that it is easy work but it is worth it. I still encounter ebbs, obstacles, challenges, whatever you want to call it. The following are ways that have lead me to know that this work is super powerful!
1. Create a daily practice: Each day carve out some special “me time” to do something that feels good to you. Journal, color/get creative, mediate. get out in nature, take a bath, workout, read a book, listen to your favorite podcast, etc. TAKE time for you every. single. day.
2. Practice gratitude: This is a must. And not just because it is the week of Thanksgiving, but do this every day and throughout your day. Gratitude will instantly raise your vibration but it will also take those “not so fun tasks” or those obstacles from feeling crappy to feeling AMAZING!
3. Learn ways to refocus your energy: If you know that there is a particular task that is coming up that you have to do but might not enjoy; refocus your energy. Redirect your energy to joy, love, compassion, grace, peace, etc. and look at the situation at hand with all of that energy you just created. It will shift the energy of the task to become more enjoyable!
4. Take away the “shoulds": What this means if you catch yourself ever saying “I should do xyz” then eliminate it from your life. Using the word should puts you in the energy of obligation which means it does not bring good energy with it. Instead to the things that “I get to”. See how the energy completely just changed with those phrases?
5. Connect with your heart and follow it: Each and every single day place your hand on your heart. Connect to this energy, expand it, follow the guidance system that is within. That is your intuition and your higher self. It always knows the answer!
If YOU are ready to take the next steps and want to learn more on how to live your life in alignment, check out my next upcoming program! Living your Life in Alignment to me means living your life feeling good (most of the time), having awareness to get yourself back in alignment when life’s natural ebbs pull you out, and so much more! The next program will start on January 6th! Send me a reply at brittani@healinglovelight.com if you would like to join the January program!
I love to hear from you! If you would like to reply and let me know what has really worked well for you, I would love to hear! Also to stay updated with upcoming events and happenings, sign up for my newsletter. You will receive a free gift for signing up!